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This is key to understanding the dangers of chewing tobacco and similar products

Like cigarettes, shisha smoke is toxic

Don't expect wonders

Even after quitting smoking, some people still feel cough or breathlessness after 3 months

Companies need to follow stringent guidelines to ensure ads for nicotine and tobacco products are not reaching youth, and social media influencers are not promoting such products to younger audiences. For nearly 30 years, CEH has tested thousands of products , exposed companies for harming consumers, and forced them to remove chemicals that cause cancer, birth defects, brain damage, or other illnesses

Increasing public awareness of the harmful effects of alcohol is important in light of data from a recent survey that indicate only 31 percent of Americans recognize alcohol is a risk factor for cancer (165)